Rawai Muaythai Camp is a Thai boxing gym located on the
TROPICAL island of Phuket.
@ Rawai Muaythai Camp we have 15 - 20 Thai fighters living
& training @ the gym.
They train 6 hours a day, 6 days a week, @ age of 18 most
of them have had 50+ Pro fights.
Training 6 hours a day is not as hard as it sounds.
You start your day @ 7 AM with a morning
run (30 - 60 minutes).
You then do an hour of techneque training with your personal
trainer & you finish your morning
training session with 30 - 40 minutes of weight training,
yoga, and or stretching. @ 4 PM you are back in the gym for another
2 - 3 hours of Muaythai training in the high humidity
of the tropics.
In most countries people exercise on average 1.5
hours a day, 3 times a week.
This is equal to 4.5 hours a week, 18
hours a month, 216 hours a year.
@ Rawai Muaythai Camp our Thai fighters exercise 6
hours a day, 6 days a week.
This is equal to 36 hours of exercise
a week, 168 hours a month, 2,016
hours a year. @ Rawai YOU do a year's training in one month !
In 2001 Rawai Muaythai Camp opened it doors to foreigner's
/ Non fighters that want to experience fitness training
in the tropics & the true essence of Muay Thai training
"Thai Style "
Rawai Muaythai Camp has quickly become the Number 1 Gym
is Southern Thailand for foreign students & by far the
most popular GYM in ALL of Thailand for female students.
You don't have to be a martial arts specialist or a Kick
Ass fighting junkie to come to Rawai.
Many people come here for other reasons such as weight
loss & improved fitness, learn self defense, lose
bad habits such as smoking. Mentioned below are some of
the more common reason for peopel to come to Rawai Muaythai
Camp.
Improve Fitness
Weight Loss / lose Weight
Give up Smoking / lose bad habits
Body Detox / Colon Cleansing
Fitness Holiday in the Tropics @ Phuket Thailand
Mental Stimulation & Motivation
Muay Thai Boxing Training "Thai Style"
High Humidity Fitness Training
Pre Season Fitness Training
Pre Fight Training
Phuket Marathon Training
Phuket Triathlon Training
Learn Self Defense
Improve stand up Striking & Grappling for MMA
Family Fitness Holiday
In the first week @ Rawai most new students usually can
only do 2 - 3 hours of training a day.
By the second week their fitness levels & stamina
has improved and 4 hours of training a day becomes easier
to achieve. By the 3rd week most people can train 5+ hours
a day.
The ideal length of time to be training in Thailand is
1- 3 months.
The first 3 week's you are building on your fitness, stamina
& technique.
In the second month your fitness is up to speed and looking
like a Pro fighter, your loss of body fat is noticeable
and you are mentally on an extreme high.
At the end of your 3rd month your fitness is peaking and
you will be keen to go home to impress your friends &
family with the new YOU ( Fighting Fit).
When you return home to your usual training gym, you then
realize how much you have improved in fitness and technique.
Most students return to Rawai Muay Thai Camp
within a year of their first visit.
Accommodation @ Rawai Muay Thai Camp
We have many bungalows @ the gym for our Foreign students.
All bungalows have Cable TV, Hot Showers &a toilet
with a seat & flush.
Deluxe bungalows have air conditioning.
Shared bungalows
Sleeps 3 students (Single Beds)
Priced @ 5000 Thai Baht per month / 1500 Thai Baht per
week each student
Deluxe Bungalows
Priced @ 17.000 Thai Baht per month /5000 Thai Baht
per week
(two people can share a deluxe bungalow @ no extra charge)
Coming Soon
...Shared Deluxe Bungalows...
Available September 2008 ...)
The Perfect bungalow for ( 2 x couples / FRIENDS ) that
want to hang out together but still have the privacy
of their own air-conditioned bedroom.
@ The (shared deluxe bungalows) you share the general
living area such as the lounge, kitchen & bathroom but
have the privacy of you own air-conditioned bedroom. 12.000 Thai Baht per Month or 3,500 THB per week
(Each bedroom) Currency
Converter
Training & Accommodation Fees
Length
of Stay
Group Training
VIP Training
Shared Bunaglow Training
NOT included
Deluxe
Bungalow Training NOT
included
1 Day
500 THB
1.000 THB
300
1000
1 week
3000 THB
5.500 THB
1500
5000
2 weeks
6000 THB
11.000 THB
3000
10.000
3 weeks
9000 THB
4500
15.000
1 month
10.000 THB*
20.000 THB*
5000*
17.000*
2 months
20.000 THB
10.000
34.000
3 months
30.000 THB
15.000
51.000
6 months
60.000 THB
30.000
102.000
1 Year
120.000 THB
60.000
204.000
PLEASE NOTE: The Monthly rate* offers
the best Value for money on both the training & accommodtaion.
Monthly FEES must be PAID up front @ the start your month,
If you prefer to pay each week then you will be charged
@ the weekly rate !
Group Training Group Training = Morning & afternoon group training
session's + full use of the Gym & Herbal Steam room
VIP Training VIP training offers the same as the group training
+ an extra 1 hour Private training session each day.
With VIP training You get to choose which of our 28
trainers you want to work with & what time of the
day you want your private training session to be. {
VIP training is available between 9am - 3pm Monday -
Saturdays} # Read more about ... VIP
training
Training UPGRADE
Students that have paid the Group training but want
to upgrade to the VIP training can easily do so by paying
the differance in price between the Group & VIP
Training fees.
Shared bungalows are charged per person
Deluxe Bungalows ( 2 people can share the same deluxe
bungalow @ no extra cost )
Top
of PageNow Showing
@ Central Festival
Onky 12 km from Rawai Muaythai Camp.
Watching English speaking movie's @ Central
Festival MEGA shopping complex is a favorite way
for many of our students to
pass the time when their not training.
Phuket Vegetarian Festival... Coming Soon
( 29th September - 7th October
)
The Phuket Vegetarian Festival is an annual event
held during the ninth lunar month of the Chinese calendar.
The locals @ Phuket celebrate this festival by eating
only Vegtables during the 9 days of this festival
to honor the deaths of all animals that have died
for the consumption of Food.
Some of the local's knowon as (Kin Jay) take it a
step further & pierce their skin with sharp objects
and walk to the temple in the beleif that they will
feel no pain when they please the Gods.
See the Kin Jay Festival 2007 @
Phuket Thailand
Warning:
This Video is not for the squeamish !
August has been a HUGE month @ Rawai Muaythai Camp
as TWO of our female fighters @ Rawai defeat some
of the TOUGHEST fighters in Thailand.
Diana from Denmark (57kg) & Lotta from Sweden (63kg)
remain UNDEFEATED during their two years of training
& fighting with Rawai Muaythai Camp.
24th August
- Diana had to defend her Bangla Stadium WPMO
Title belt (57kg) against the Bangkok Champion &
Super star fighter of Thailand "Nongnam"
Nongnam is considered one of the toughest female fighter's
in Thailand.
In 2007 Nongnam defeated Master Toddys Superstar fighter
@ Phuket and also Tiger Muaythai S1 Champion Veronica
from Norway.
The odds were against Diana to Win by more than 10
/ 1 .. It was a HUGE upset for the bookies as the
Superior fitness of Diana gave here a strong finish
to WIN the fight by points. Fight
Video
22nd August - Lotta
fought against the WMC Champion from Koh Saumi (Karlee).
Lottas superior fitness gave her a strong finish to
WIN the Title fight by points.
Lotta is the NEW (63kg) Champion @ Chaweng Stadium
- Koh Saumi Thailand Fight
Video
12th August 2008
Mothers Day / Birthday of Queen of Thailand
The Thai people LOVE their Queen.
She is thought of as the Mother of all Thai people &
her Birthday is celebrated in Thailand as Mothers DAY.
Born on August 12, 1932, making this her 73rd Birthday
Anniversary . read more about The
Queen of Thailand
12th August is a Public Holiday in Thailand read more about The
Thai Royal Family 4th August 2008
.... Muaythai ...
The Movie
!
Hollywood producers have chosen Rawai Muaythai Camp
as the location to film some scenes for their new Thai
Boxing movie staring 2 champion fighters Yod & Noppadet
from the famous Lumpinee stadium @ Bangkok .
Internet manager @ Rawai Muaythai Camp "Danny Avison"
was was on location with his handy SONY cam to film
the action behind the scenes.
See Dannys version of ... Thai BOXER The
Making of the Movie
2008
Prince's Cup
Amateur Muay Thai Tournament @ Bangkok
Thailand ... 28th July - 3rd August
2008
Dalia from Egypt WON the Bronze medal
Phuket Surfing Contest ...July 18
– 20, 2008
Only 19km from Rawai Muaythai Camp ! ... boards are
available for hire from Kata beach See the official web site @Phuket
board riders.com
See the Video # Surfing
@ Phuket Thailand
Phuket Triathlon
.... Tri Ballistic Triathlon Series / Race 3 of 4
.... 22nd June 2008
Adult Sprint (Swim 750m / Bike 20km
/ Run 5km) Splash 'n' Dash (Swim 50m / Bike 3km
/ Run 750m) Junior (Swim 200m / Bike 6km / Run 1.5km) Official Web Site: Phuket
Triathlon
Race Results:
Bryan Hoare from England was the winner of the Phuket
Tri Ballistic Triathlon Series / Race 3.
The athletes had to fight hard through large waves,
The 20km bike route took in some of the local villages
and also the main highway, where the athletes encountered
some strong headwinds.
The 5km run, however, proved to be the toughest leg
as the sun came out and heated up the course, making
climbing the small hills a strenuous challenge. Read more about the race
results
The next Triathlon (Race 4) will be on 11th October
@ Phuket Thailand See the Official Web Site: Phuket
Triathlon
Phuket
Marathon
The next Phuket
Marathon ... 15th June 2008.
Students from Rawai Muaythai Camp wanting to compete
in the Full Marathon (42km) or half Marathon (21km)
should contact Danny Avison (The Internet Manager
@ the Gym).
4 weeks till race day... still plenty of time for
training.
Official Web Site: Phuket
Marathon
Rawai Mountain Marathon
Race Update:
Australian Stephen Paine completed the 42-km
course in 2:37 to win this year’s Laguna Phuket International
Marathon. In second place was defending champion Brent
Roeger from the US, Hecompleted the course in 2:41
The race started at 4 am this year to provide a head
start to runners who may have needed four to seven
hours to complete the course. More than 5,000 people
from more than 40 countries took part in the event,
which included a Half-Marathon, a 10.5km run, a 5km
walk and 2km kid’s run.
.... 30th May 2008
The 10th Annual Phuket Rugby Festival will be played
@ Karon Stadium (8km from Rawai Muaythai Camp)
See the Official Web site:
Phuket Rugby Tournament
UPDATE: 24th May 2008
.... At 4:36am Katmandu time, Nikki Bart summited
Mt Everest, her mother Cheryl Bart was some 25 minutes
behind her. The sky above the Summit of Mt Everest
is clear and there is little or no wind. It is a perfect
Day to Summit !.
This is a true story about two Australian girls on
an adventure of a lifetime.
Nikki Bart (student from from Rawai Muaythai Camp)
with her mother, climbs Mount Everest.
Cheryl Bart (mother) and Nikki Bart (daughter) have
climbed the 6 tallest mountains on six of the seven
continents of the World and now there is only one
Mountain left to conquer.. Mt Everest.(The
highest Mountain of the world)
The successful summit of Mount Everest, will complete
the 7 Summits and make Cheryl and Nikki the first
mother/daughter team to have done it.
Keep track of their progress as they climb to the
WORLDS most Famous Mountain
>> blogs
& video's
12th May
2008
Petsila ... is one of the toughest Thai fighter's
currently fighting on the Phuket fight scene.
Petsila is employed as a trainer @ Rawai Muaythai
Camp but he still fight's every month.
Tonight Petsila Wins a tough fight against a younger
much TALLER Thai fighter.
See some Owesome Muay Thai... Check Out the fight
video Fight
Video
3rd March
2008 ... A
Tribute to George Omahony
George Omahony died @ Phuket Thailand in 2007 when
the moped / motor bike he was riding crashed @ Rawai
beach. George died 2 days before he was due to depart
Thailand .. This Video is dedicated to George ....
A tribute from his friends @ Rawai Muaythai Camp
Lindsey from Canada is back for 12+ months training
& fighting with Rawai Muaythai Camp
Who is Lindsey you ask ! ....
Lindsey made a name for her self in 2007 when she
WON against the Super Star fighter from TIGER Muaythai
& MMA Gym (Veronica from Norway) ... Veronica
is a 5 times Muaythai Champion & winner of the
2007 S1 fights @ Bangkok Thailand. Lindsey showed
her strong will to WIN when she went the distance
with Veronica and defeated the 5 x Tiger Muaythai
Champiom by points in the 5th Round ..See
the fight Video
Lindseys last fight @ Phuket Thailand was against
a GIANT from Holland
Lindsey lost by close points decission .... but what
a good fight!
Video of Lindseys
last fight
27th April 2008
... Danny Avison on holidays @ Northern
Thailand
6 days of off road dirt bike riding in the remote
mountains of Chang Mai (Northern Thailand)
For lovers of Enduro dirt bike riding ... this is
a MUST DO holiday.
Check out the video
Visit their web site: endurotours.com
The 2008 PHUKET Mountain Marathon will be
held on ... 20th April
2008
Race starts @ 3am Sunday morning @ Naiharn beach (3km
from the Gym)
Students wanting to register for the full marathon
/ half marathon or the 10km FUN run can register on
Saturday morning (the day before the race) @ Naiharn
beach.
13th April 2008 ...
The Songkran Festival
2008
The Songkran Festival is a celebration of the Thai
New Year.
The Songkran Festival is also knowen as the Worlds
Biggest Water Fight. Songkran
festival 2008
Russian Kettle Bells
10th April 2008 ...
Kettle bell's are now @ Rawai Muaythai Camp
Video Coming soon : Beach Training with Russian
Kettle Bells
12th
April ... Phuket
Bike Week... 2008
Check out the Convoy
of bikes as they ride through Rawai
29th March 2008
... Rock Climbing @ Railay beach /
Krabi
Railay beach is a great place TO CHILL OUT for a few
days.
25th March 2008
... Golf driving range @ Phuket Thailand
Students from Rawai Muaythai Camp @ the Phuket Golf
Driving Rannge
10th March 2008 ...
Living Food / Raw Food's
Coconut juice is full of amino acids, potassium &
enzymes .. The ideal recovery drink !
Available Fresh every day @ Rawai Muayuthai Camp
3rd March 2008
Contender Asia Comes to Rawai Muaythai
Camp
Contender Asia fighters Dzhabar
Askerov & Zig
Zach @ Bangla Muaythai
Stadium with Rawai Muaythai Trainer "Bungman"
Zach
has come to Rawai Muaythai Camp for a week of hard
training & to put his shoulder to the test before
his rematch fight on Contender Asia against Swiss
fighter Zidov
Dominik
Zach has recently has an operation to repair a shoulder
injury from his fight against Zidov Dominik. Zach
has been working hard to strengthen his shoulder &
next week Zach will put his shoulder to the test &
fight @ Bangla Muaythai Stadium on the 4th March.
If all goes to plan, Zach will WIN his fight @ Bangla
Stadium (Phuket Thailand) & if his shoulder gives
him no trouble he will go back to Singapore for a
rematch against Zidov Dominik from Switzerland.
Find out more about Zach @ his personal
blog site >> Zig
Zach
Fight Results: Zig Zach
won his fight by first Round TKO >> Fight
Video
26th February -
Wayne, Harlee & Baukaw
Rawai Muaythai students (Wayne & Harlee Avison
- father & son ) with K1 Max Superstar Baukaw.
Harlee was living his dream when he first came to
Rawai Muaythai Camp @ aged 13 (2005)
Harlee returned to Rawai Muaythai Camp 2 years later
(aged 15 years old) to prepare for his first Muaythai
fight. Harlee showed lots of heart to Win his first
fight by TKO in the 3rd Round.(Knees to the Ribs)
See
Fight Video
Harlee went on to win another 4 fights during 2007
including an Australian Queensland title fight.
Harlees future as a PRO fighter is off to a VERY good
start with his stats @ 5 Fights / 5 Wins.
Harlee has been invited to fight @ Lumpinee Stadium
in Bangkok on 26th February 2008.
Fight Results: Harlee
lost the fight on points ... but what a GOOD fight
! Fight
Video
...Shared Deluxe Bungalows ...
12th August 2008
2008
Prince's Cup 
Dalia from Egypt WON the Bronze medal 
Russian Kettle Bells 
